george foreman barbecue
Can you make barbecued chicken on a George Foreman grill? Sure you can. Just kind of messy to clean up Heres a recipe you can check out Barbecued Chicken w/Apple-Cinnamon Sauce The apple-cinnamon barbecue sauce has a sweet, spicy flavor and turns barbecued chicken into a gourmet feast. Prep. time: 10 minutes Cooking time: 2 to 3 hours Serves: 4 Source: George Foreman's Knock-Out-The-Fat Cookbook Ingredients 4 boneless skinless chicken breast, , (or 2 1/2 to 3 pounds of chicken, cut up) canola oil, , (for grid, if using grill) 1 tablespoon extra virgin olive oil 1/4 cup onion, , minced 1/4 cup green bell pepper, , minced 2 garlic cloves, , minced 1 (10 3/4 ounce) can tomato puree 1/4 cup apple cider 1/4 cup apple cider vinegar 1/4 cup honey 1/4 cup light soy sauce 2 tablespoons Worcestershire sauce 1 teaspoon ground cinnamon 1/2 apple, , sweet, peeled, and grated (preferably golden delicious) Directions To make the barbecue sauce: Heat the oil in a medium saucepan over mediu ...